Registered Chinese medicine practitioner will share tips on the regimen for Autumn and Winter, and a cooking instructor will demonstrate three regimen dishes and one soup using ingredients fresh from the market, followed by a tasting session
(b)
Recipes and souvenirs will be distributed to participants
2.
Talks on cholesterol lowering diet
Date: 25 October 2008 (Saturday)
Time: 11:00 a.m. to 12:30 p.m.
Content:
(a)
Registered Chinese medicine practitioner will share dietetic tips on lowering cholesterol level, and a cooking instructor will demonstrate three health dishes and one soup using ingredients fresh from the market, followed by a tasting session
(b)
Free blood pressure checking
(c)
Recipes and souvenirs will be distributed to participants
3.
Talk on postnatal dietetic therapy
Date: 1 November 2008 (Saturday)
Time: 11:00 a.m. to 12:30 p.m.
Content:
(a)
Registered Chinese medicine practitioner will share tips on postnatal dietetic therapy, and a cooking instructor will demonstrate three health dishes and one soup using ingredients fresh from the market, followed by a tasting session
(b)
Recipes and souvenirs will be distributed to participants
4.
Cooking Competition
Date: 15 November 2008 (Saturday)
Time: 11:00 a.m. to 12:30 p.m.
Content:
(a)
Participants will make 1 to 2 dishes / desserts / soups on the spot with
ingredients fresh from the market
(b)
Adjudicators will select a winner, a first runner-up and a second runner-up
Prize:
The winner, first runner-up and second runner-up will be awarded with prizes worth $400, $200 and $100 respectively
Entry:
Application forms are available at the Aldrich Bay Market Office. Completed forms should be returned on or before 7 November 2008 by mail or in person to the Market Office at 15 Aldrich Bay Road, Shau Kei Wan, or by fax on 3195 4573
Gift Rewards Programme
Date: 27 October to 9 November 2008 (2 consecutive weeks)
Content:
Get a stamp by spending a designated amount and redeem a gift with the required number of stamps
Details of activity:
Get a stamp by spending a minimum of $20 and redeem a gift with 5 or 10 stamps at the following time and venue
Redemption time: 10:00 a.m. to 11:00 a.m. or 4:00 p.m. to 5:00 p.m.
Redemption venue: Aldrich Bay Market Office
Remarks:
-
Souvenirs, gifts and recipes will be given on a first-come-first-served basis
-
If the Black Rainstorm Signal or Tropical Cyclone Warning Signal No. 8 or above is in force on the activity day, or if there are any changes due to our operational needs, we will announce the alternative arrangement on the market notice boards and our website (www.fehd.gov.hk) in due course.
Enquiry: Eastern District Environmental Hygiene Office (Tel: 3103 7032)